It must be because of the usual additional pounds I gained over the Xmas holidays. Or the fact that I haven't been able to exercise since Xmas since I've been travelling, swamped with work, and was down with the flu and sinusitis for 3 wks. So I finally decided I'd invest in a pedometer so I could be more conscious of the amt of walking I did per day. Hey if I can't get find time to do badminton or hit the gym, walking flights of steps in my ofc should be good enough right? So nerdy me started doing my online research on what would be a good brand and model to buy. i finally settled on the Omron HJ-112. What I liked most about it was that it had a new feature which increased its sensitivity and allowed you to place it on your bag, and it would still be able to count your steps. No need to look geeky and clip it onto my waistband. Ever since I bought it, I've become more conscious to walk more (take the stairs instead of the lift etc). Even my boyfriend changed his parking ways - he now tries to park at the furthest available space, because the additional walk means more exercise! It's available at http://www.amazon.com/ for $23.99. Happy walking!
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